7 dont’s after a meal

May 30th, 2006 by Archana

Global

don't smoke

    Don’t smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes
    (chances of cancer is higher).

don't eat fruits

    Don’t eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

don't drink tea

    Don’t drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

don't loose belt

    Don’t loosen your belt - Loosening the belt after a meal will easily
    cause the intestine to be twisted & blocked.

don't bathe

    Don’t bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

don't walk

    Don’t walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

don't walk

    Don’t sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

Posted in Health |

6 Responses

  1. uday Says:

    cool!
    Is this really true? sounds like it but if it is, it really dispells a lot of things that I thought I knew to be true about what to do after one good meal.

  2. uday Says:

    oo oo!
    the ‘Dont sleep one’ is hard for me though :)

  3. Chaitra Says:

    hey,
    came here…thru ur own message left on my blog…
    u came in there thru kk…
    neways nice points yaar…
    will keep them in mind n let other ppl know it too…
    especially the smokin one…
    n btw…i have shifted to rediffblogs…
    u must have read..it on my blog..
    so find me there…
    btw..nice blog…n lovely style.. :)
    take care

  4. Archana Says:

    — uday

    then its time for ya ;)

    — chaitra

    thnx for dropping by!
    yea i did check your rediffblog as well..

    thnx :)

  5. Arvind Says:

    Hey Archana,
    Nice way of enlightening the world :-) !
    and nice concept of weblog !
    Cheers n’ Best !

  6. J.Sridharan Says:

    Good One to be followed by every one.
    PATIENT:
    Doctor! I ignored the 7 Donts.
    Now I am suffering from so many disorders.
    What Should I do?
    DOCTOR:
    Dont Worry! These are the medicines for all the disorders.
    Take these medicines 7 times daily for 7 days.
    You will get complete recovery.
    PATIENT (Fully satisfied):
    Doctor! When should I take these medicines?
    Before Meal or After Meal.
    DOCTOR:
    Dont be silly.
    How many disorders you have,you know?
    What medicines I gave are sufficent enough to compensate your meals too. You should not take anything other than these, for 7 days.

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